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Available Online

8 weekly 75-minute sessions + workbook + email support

1 h 30 minUS

Service Description

What's Included: • Week 1: Understanding YOUR Neurodivergent Brain at work (not generic info) • Week 2: Energy audit - identifying where you're bleeding cognitive resources • Week 3: Executive function strategies for your specific role • Week 4: Time blindness solutions and realistic scheduling • Week 5: Email/communication systems that actually work • Week 6: Workplace accommodations and self-advocacy • Week 7: Boundary-setting without guilt • Week 8: Sustainable maintenance and relapse prevention

Cancellation Policy

To cancel or reschedule, please do so 24 hours in advance.

Contact Details

  • New Jersey, USA

    empowermentcoachingbyelyse@gmail.com

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